Forest Yoga, Sound Bowl Relaxation, or both

Experience the peace of the forest with yoga and sound bowls in Teijo National Park

Let’s step together onto a path where peace, nature, and movement meet. The lush pine forests, clear lakes, and fragrant woodland trails of Teijo National Park invite you to experience the unique harmony of forest yoga, surrounded by nature.

In forest yoga, movement flows naturally with the environment, and breathing takes on a new meaning. You inhale fresh forest air beneath the shelter of pine trees and feel each breath deepen by the clear waters. Every posture and mindful breath becomes a gentle dialogue with nature—restorative, calming, and revitalizing.

The session is shaped according to the wishes of the group, allowing you to choose the type of practices you would like to include. If you wish, the experience can also feature a sound bowl relaxation, deepening the sense of ease created by the natural surroundings and taking the experience one step further.

This is a moment to let go of everyday busyness, to breathe deeply, and to be fully present in the here and now, embraced by beautiful nature.

Let nature carry your yoga mat on an adventure where body and mind find a new harmony amid the stunning landscapes of Teijo National Park.